Just as I rolled the mat, a little moth, beauty came to me and stayed near all the way. That is why outdoor practices are my favourite. Finding little treasures of the nature every practice, every class, every walk in the forest.
And after the practice I went to eat something and a bird flew straight to my table, of course wanting to get some food, but that trust coming from the bird made my day. Everything is okay. No need of fear. Just courage and “go for it”. That’s when the adventure starts. That’s when the “treasure is found”.